About Mindswell Therapy.
Therapy Done Differently.
At Mindswell Therapy, we believe healing doesn’t just happen in a room… it happens in motion, in nature, and in relationship. We offer trauma-informed, evidence-based approaches that blend modern psychotherapy with movement, nature, and connection.
We meet you where you’re at.
Meet Our Founder and Lead Psychotherapist.
Natalie Beach
Hey, I’m Natalie Beach - therapist, educator, and the founder of Mindswell Therapy. My journey here has been shaped by a strong belief in the therapeutic benefits of nature, movement, and community. I bring formal training in a Master’s in Counselling and Psychotherapy, education (P–12), personal training, yoga, and breathwork. Alongside my professional training, I bring authenticity, empathy, and lived experience, ensuring my approach remains grounded and client-centred.
After more than a decade working with young people and families as a teacher, I saw so many struggling to find support that felt authentic and safe. Too often, they didn’t feel seen in traditional therapy spaces. That’s why I created Mindswell Therapy: a space for reconnection, not perfection. For immersion in nature, not confinement within four walls. For those who heal best in movement, not by sitting still.
Therapy done differently.
Our Vision.
We’re here to change the way therapy feels… less clinical, more connected. Mindswell Therapy supports both teens and adults through individual and group therapy, walk and talk sessions, online or in-person counselling, workshops, and immersive retreats both locally and internationally.
We support individuals to grow, reset, and reconnect emotionally, mentally, and physically. Mindswell Therapy offers practical tools and compassionate guidance for lasting change.
What We Value.
Adventure
Client-Centred Care
Connection
Growth
Integrity
Movement
Nature
Who We Support.
At Mindswell Therapy, our clients come from all walks of life.
From teens (13+) to parents, students, professionals and even nature lovers, we aim to support anyone ready to take their first step towards change.
Whoever you are, however you arrive, you are welcome.