Second Wave: Ocean Safety

Ocean Safety Essentials

Beach & Lifeguard Safety

• Swim and surf near patrolled areas and always obey lifeguards.

• Keep your surfboard out of the flags - flagged zones are for swimmers only.

Know the Ocean

• Check surf reports, tides, and weather before heading out.

• View conditions from the beach: look for rips, sandbanks, wave size, and currents.

• Learn how to spot a rip: calm, darker channels of water moving seaward.

• If caught in a rip: stay calm, float, and swim parallel to shore.

Gear & Surfing Safety

• Wear a leg rope (leash) so you don’t lose your board.

• Choose the right board and equipment for your ability and the conditions.

• Wear a surf hat and a rash vest for sun protection.

• Use reef-safe sunscreen to protect yourself and marine life.

Health & Energy

• Paddle in regularly to hydrate and snack - surfing is physically demanding.

• Know your limits: avoid conditions beyond your skill level.

Surf Etiquette & Awareness

• Follow surf etiquette: don’t drop in, snake, or hog waves.

• Be aware of other surfers and swimmers - keep a safe distance.

• Communicate clearly (call “left” or “right”) to avoid collisions.

Shark & Marine Awareness

• Check the SharkSmart app / shark tag apps before paddling out.

• Avoid surfing at dawn, dusk, in murky waters, or after heavy rain.

• Respect marine life: give turtles, dolphins, and stingrays space.

• Shuffle your feet in shallow water to avoid stepping on stingrays.

Emergency Knowledge

• Learn basic first aid and CPR.

• Know how to signal for help (one arm wave - see picture to right).

Sun Smart

• Reapply sunscreen every 2 hours (especially after being in the water).

• Avoid the harsh midday sun when possible.

Never Surf Alone

• Surf with a friend or let someone know your plans.